蕃茄扒豆腐
3人份

材料
圣女番茄150克
盐适量
橄榄油50克
蒜茸10克
薄荷叶3克(切碎)
豆腐1大块(切成6小块)
碾碎的黑胡椒少许

做法

  1.  热温油,把圣女番茄稍微炸约20秒后捞起,浸水沥干,轻轻搓掉番茄皮。
  2. 把番茄切碎,加入适量盐搅拌均匀,沥出多余水分。
  3. 把番茄碎放进碗中,加入橄榄油、蒜茸和薄荷碎,混拌均匀,腌制30分钟左右成番茄酱料。
  4. 热油,把豆腐炸至金黄酥脆,捞起沥干,淋上番茄酱料,撒上黑胡椒碎即可。

 

Fried Tofu with Tomato Sauce
serves 3

Ingredients
150g cherry tomato
some salt
50g olive oil
10g minced garlic
3g mint leaf (minced)
1 tofu(cut into 6)
some grated balck pepper

Method

  1. Heat oil until warm. Fry cherry tomatoes briefly for 20sec and remove. Soak and drain. Peel off the skin gently.
  2. Mince tomato and add some salt. Stir evenly and drain.
  3. Place minced tomato into a mixing bowl. Add olive oil, minced garlic and minced mint leaf. Stir evenly and marinate for 30mins to tomato sauce.
  4. Heat oil. Fry tofu until golden. Drain and place tomato sauce on the top. Sprinkle some grated balck pepper and serve.

食谱提供
珍辉阁 Tim Palace
地址:293 Lorong 6 Toa Payoh #03-01 SAFRA Club
电话:6253 5515

示范厨师
名厨冯洱迅
珍辉阁董事
Celebrity Chef Pung
Tim Palace Director


466期(2014年11月9日出版)
《优1周》教你5道番茄食谱:蕃茄扒豆腐、番茄脆菇沙拉、话梅小蕃茄、鳕鱼蕃茄浓汤、红焖番茄肉饼。