燕窝炖梨
材料
干燕窝1块(约8克)
大型韩国梨1个
甜杏仁10克
苦杏仁8克
川贝母12克
北沙参10克
冰糖60克
过滤净水850毫升(室温)
做法
- 用200毫升的过滤净水浸泡干燕窝3小时待用。
- 把梨子剥皮、去籽,切成16片。
- 把梨片、甜杏仁、苦杏仁、川贝母、北沙参、冰糖及剩余过滤净水倒入炖盅,中火炖煮30分钟。
- 把泡好的燕窝滤干后加入炖盅,继续以中火炖煮30分钟。
- 可趁热、冷却或冰镇享用。
Double Boiled Bird’s Nest with Shingo Pear
Ingredients
1(8g) dried bird’s nest
1 large Shingo pear
10g sweet almond
8g bitter almond
12g chuan bei mu (fritillaria)
10g coastal glehnia root
60g rock sugar
850ml filtered water (room temperature)
Method
- Soak dried bird’s nest in 200ml of filtered water for 3 hours to set.
- Peel, core and cut pear into 16 equal slices.
- Combine sliced pear, sweet almond, bitter almond, chuan bei mu, coastal glehnia root, rock sugar with remaining filtered water into a double boiler and cook over medium heat for 30mins.
- Drain soaked bird’s nest and add into double boiler gently. Continue to cook over medium heat for another 30mins.
- Serve hot or chilled or according to preferred temperature.
食谱提供及示范: 林淑贞
燕子窝 Yan Zi Wo Pte. Ltd.
网址:www.yanziwo.sg
m.facebook.com/yanziwosg
燕子窝 Yan Zi Wo Pte. Ltd.
网址:www.yanziwo.sg
m.facebook.com/yanziwosg
text: 若昕 photo: Steven Soh art direction: Kenz