地中海风金枪鱼三角酥

Charlotte Mei (@thecharlottemei) 设计
可做6个

材料

全麦少盐卷饼3片
面粉1大匙
水1½大匙

馅料

橄榄油金枪鱼片2罐,沥干
青葱2根,切成薄片
莳萝3棵
晒干番茄20克,切碎
橄榄20克,切片
孜然粉1小匙
烟熏辣椒粉1小匙
黑胡椒少许
盐少许
柠檬1个,磨果皮碎
橄榄油1大匙

烟熏辣椒蜂蜜酱

优格2大匙
柠檬汁2大匙
1小匙蜂蜜
烟熏辣椒粉½小匙
莳萝1小匙,切碎
黑胡椒少许
盐少许

做法

1 在搅拌碗中混合金枪鱼、橄榄、晒干番茄、青葱、莳萝、柠檬果皮碎、孜然粉、烟熏辣椒粉和黑胡椒。
2 把面粉和水拌匀成粘稠的面糊。
3 把卷饼切半成2个半圆,把一端折叠到中间,把另一侧涂好面糊后折叠盖在折叠的饼皮上,形成一个锥形,轻轻按压封好。
4 把锥形卷饼竖起来,用金枪鱼混合物填满至保留顶部2厘米的空间,然后在顶部的卷饼皮上涂抹面糊来封口,轻轻按压封好。重复该步骤把剩余食材都做成三角酥。
5 在饼皮表面刷上适量橄榄油,放进空气炸锅,以180°C烤6-8分钟成金黄色。
6 混合烟熏辣椒蜂蜜酱的材料,根据喜好调味,然后搭配烤好的三角酥享用。

Mediterranean Tuna Samosas

by Charlotte Mei (@thecharlottemei)
make 6

Ingredients

3 Mission Wholemeal Salt Reduced Wraps
1 tbsp flour
1½ tbsp water

Filling

2 cans tuna flakes in olive oil, drained
2 stalks spring onion, sliced thinly
3 sprigs dill fronds
20g sun-dried tomatoes, chopped
20g Kalamata olives, sliced
1 tsp ground cumin
1 tsp smoked paprika
a pinch of black pepper
a pinch of salt
zest of 1 lemon
1 tbsp olive oil

Smoked Honey Dip

2 tbsp yoghurt
2 tbsp lemon juice
1 tsp honey
½ tsp smoked paprika
1 tsp dill fronds, roughly chopped
a pinch of black pepper
a pinch of salt

Method

1 Mix tuna, olives, sun-dried tomatoes, spring onion, dill, lemon peel, cumin, paprika, and black pepper in a bowl.
2 In a small saucer, mix flour and water to create food glue.
3 Cut wrap in half into a semi-circle, fold one end to the centre, apply food glue on the exposed side, and fold in the other end to complete a cone, pressing gently to secure it.
4 Hold wrap cone upright and start filling it with tuna mixture, leaving 2cm of space from the top, then, spread food glue across the top to seal it. Press down gently to secure it. Repeat for the remaining samosas.
5 Brush on with some olive oil and bake in an air fryer at 180°C for 6-8mins, or until it turns golden brown.
6 Mix all ingredients for Smoked Honey Dip. Season to taste. Serve samosas warm alongside the dip.

食谱提供
Mission Foods Singapore

Mission Foods因应健康饮食潮流而推出2款新的健康产品:全麦少盐卷饼和全麦蛋白卷饼,前者降低钠盐成分至每包134毫克,后者富含高质量的植物蛋白,让你可以有效控制健康均衡的饮食摄入。
配合新产品上市,Mission Foods邀请专注于健康生活的网红达人Charlotte Mei(@thecharlottemei)和Angelina Poon(@foongfamilyflat)分享原创卷饼食谱,简单又好吃,新产品已经在各大超市上架,今天就学着做一做吧!
TEXT 若昕 PHOTOS Mission Foods Singapore