易做蓝莓奶酥

@bearnakedfood设计
奶酥
面粉(或自发粉)2杯
盐¼小匙
泡打粉¾小匙(如果用自发粉可省略)
细砂糖¾杯
无盐牛油170克,切成小块
香草精1½小匙
大型蛋黄2个
醋1小匙
浆果馅
新鲜俄勒冈或华盛顿蓝莓420克
柠檬1个,磨果皮碎
柠檬½个,挤汁
白糖¹/3杯
玉蜀黍生粉2小匙
做法
- 烤箱预热至190°C。
- 在大型搅拌碗中,混合面粉、盐、泡打粉和砂糖,用打蛋器搅打均匀。
- 把冷牛油加入面粉混合物中,翻拌均匀。
- 加入蛋黄、香草精,用叉子把混合物搅拌均匀。
- 当混合物呈现干砂土的状态时,淋上醋,继续搅拌约30秒。
- 加入牛油,用指尖捏碎拌匀,直到混合物呈现湿沙土的状态,放置待用。
- 把蓝莓和其他浆果馅材料混合搅拌均匀。
- 把一半奶酥铺在深烤盘中,用勺子或刮刀背面用力按压均匀。
- 把浆果馅均匀铺在烤盘中的奶酥上。
- 把剩余的奶酥盖在浆果馅上,把其中一些奶酥稍微捏成较大的团状,让外观更好看。
- 用190°C烤40-45分钟至表面呈金黄色。
- 冷却约1小时左右即可。
Easy Baked Blueberry Crumble
Crumble
2 cups all-purpose flour (or self-rising flour)
¼ tsp salt
¾ tsp baking powder (omit if using
self-rising flour)
¾ cup caster sugar
170g unsalted butter, cut into small cubes
1½ tsp vanilla extract
2 large egg yolks
1 tsp vinegar
Berry filling
420g fresh Oregon or Washington blueberries
1 lemon, zest
½ lemon, juice
¹/3 cup white sugar
2 tsp cornstarch
Method
- Preheat oven at 190°C.
- In a large bowl, combine flour, salt, baking powder, sugar and mix well with a balloon whisk.
- Add cold butter into the flour mixture and fold into the flour.
- Add in egg yolks, vanilla extract and use a fork to incorporate the ingredients.
- Once the mixture looks like dry sand, drizzle in vinegar and continue to mix for about 30 seconds.
- Using hands and rub butter between fingertips until it resembles wet sand. Set it aside.
- When the crumble is ready, combine blueberries and the rest of ingredients for the filling together in a large bowl, mix well.
- Transfer half of crumble into an oven proof deep dish, press down firmly and evenly with the back of a spoon or spatula.
- Place berry filling into the dish and distribute them evenly.
- Cover the top with remaining crumble, grabbing some dough and pinching some together to resemble large clusters. This will create additional texture and appearance.
- Bake at 190°C for 40-45mins or until the top is golden brown.
- Allow to cool for about 1hr before serving.
食谱提供 Oregon and Washington Blueberries 超级水果蓝莓,最为人所熟知的就是其抗氧化成分,可以帮助稳定自由基、减缓老化、活化脑力、增强记忆力等,且125克的蓝莓只有80卡路里的热量,对于嘴馋的人来说,是最佳零食良伴。 夏季正是蓝莓盛产的高峰期,尤其是俄勒冈州和华盛顿州,更是美国最主要的蓝莓出产地,气候条件和熟练的种植技巧,让来自这2个知名生产地的蓝莓质量倍佳。你可以在本地职总平价(FairPrice)或电商Redmart购买到来自这2个州的优质蓝莓,只需认定包装上的“Oregon”或“Washington”字眼即可。 本期,和你分享4道蓝莓食谱,如果你对蓝莓还停留在直接享用或是搭配优格、沙拉等简单料理的印象,这些食谱肯定会为你带来意料之喜!
欲知更多精彩内容,可翻阅《优1周》。 TEXT 若昕 PHOTOS Oregon and Washington Blueberries
